Thursday, December 20, 2012

Basketball Tips D-Wade Ball Wraps







D-Wade Ball Wraps

3 Sets - 30 seconds to a 1 minute Right leg
3 Sets - 30 seconds to a 1 minute Left leg

Players you should work on your ball handling during the season and in the off-season.

No excuses...Make it happen

For more information about camps and personal training visit: bcbacademy.com

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