Saturday, August 4, 2012

Basketball Step Ups by BCBacademy





For more information about Basketball camps and private training please go to:
http://www.bcbacademy.com/

Tools need:
Vertimax, 1 basketball , and 1 chair.

Sky Walkers Workout 2 sets of 20 reps, 30 sec rest period in between sets.

Tampa Youth Basketball
Clearwater, Sarasota, St. Petersburg

No comments: